The Inside Scoop: Salad Edition

It’s been awhile. Okay, maybe it hasn’t but it feels like it has been forever.  My new place is great. I have a roommate that is moving out and another one who is MIA. She’s gluten-free so this will be interesting (been there, done that, never doing it again!) trying to not cross-contaminate everything. Wish […]

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Tiny Lunches: Snacky Style

Snacky lunches are by far my FAVORITE! They are quick, simple, and usually pretty cheap (they get expensive if you buy the fancy granola bars!). With the move, work, school, and just trying to keep my head straight the snacky lunch is what I’ve been going for the past week or so. And of course, I […]

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Swim Team Abs: Seven Sets of Ten

I’m sure that Michael Phelps worked really hard to get his killer abs. I know I did when I was on the swim team in high school! We would do this ab workout several times a day. I almost had a six-pack by the end of the season. So, you want abs? Then give this […]

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Tiny Lunches & Weekend Excitement!

Well, hello everyone! I hope that you had a great weekend like I did. I’m so exhausted right now (but we’ll get to that in a minute) so hopefully this post will make sense. This past weekend, we did lots and lots of packing. And I mean LOTS! My home doesn’t even look like my home […]

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Row, row, row your boat

Today’s workout was pretty intense. I usually just do the elliptical because I hate running (last famous words, right?) but today I though that I’d switch it up a little bit. I did an hour on the elliptical today on the “Random” setting (which nearly killed me by the way. I seriously thought that my legs were […]

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Bagel and Chobani Breakfast

470 Calories Good morning everyone! What a crazy day it’s been so far. I ran some errands after breakfast this morning and I just got back. I though that I would post real quick before I hit the gym with cardio and strength training this morning. From everything that I have read breakfast is supposed […]

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Epic Fail . . . Mostly.

Like a bonehead, I forgot to take pictures of my meals today. . . .Sorry about that guys (and I didn’t do a great job at following the healthy rules…). Tomorrow will be better. Here’s what I had today: This morning, I was running late for work so my breakfast was pretty pathetic. Breakfast: * […]

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